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PROGRAM DESCRIPTION Young adulthood is a challenging time for many that can be made either easier or more difficult due to familial and cultural factors. Some family cultural practices promote independence and others foster interfamilial interdependence or dependence. At this time, the COVID-19 pandemic provides a new cultural context that can intensify the impact of […]
ANKARA, TURKEY - VIRTUAL (online) INTERVIEW with Christine A. Padesky, PhD, at the 2nd Congress of the Association of Cognitive Behavioral Psychotherapies- Türkiye (ACBP-T) Join us for a lively interview with Christine A. Padesky. This 75 minute online interview includes seasoned CBT experts asking a wide variety of questions during the 2nd Congress of the […]
Learn seven practical skills to improve your mood and boost happiness. These skills are research-tested, simple to learn and
each can be mastered in a few weeks. Dr. Padesky shows how to use these skills and a way to measure your moods so you can track
your progress over time.